Grief Counselor and Thanatologist

It's your hands I miss
most.

When I got there,
they were already
cold
but pliable.
Still
not stone.

I lifted them to my lips.
Breathed on them.
As though I could
somehow
breathe
the life you had given me
back
into them.


It didn't work.


No,
wait.

They are
not
what I miss
Most.

They are just what I miss
Most
Today.



How I wish you had
allowed
that polished
shell
to be
turned
to ash.


Then I could have mixed
bits
of you with ink and had you
driven
into my skin.


So that
Now

I could look at my foot
and see your eye,

at my arm
and see your toes

at my hand
and see your
fingers.


So that I could
carry
your body in mine
as you carried
mine
in yours.

Almost.
Almost.

 

This year is a blur.

The 29 months since my mother fell and broke her shoulder are a blur.

In the blur, there are facts.

My mother died.

My 14 year old soul dog died.

I lost my mother’s home.

I lost my blood family.

My mother’s 19 year old dog died.

My 3 year old cat died.

I lost my president.

I lost my job.

I lost another home.

Facts.  Chapter Headings. Mile Markers.

Life.

When I look at those facts, I am numb.  Still.

And yet, not completely.

Because running through the numbness, pulsing, sometimes quietly, sometimes gushing like arterial blood from a wound, is one constant:  Gratitude.

Thanksgiving.

On October 3, 1863, President Abraham Lincoln, in an address written by Secretary of State William Seward, invited his “fellow citizens… to set apart and observe the last Thursday of November… as a day of Thanksgiving and Praise…”

In the midst of a civil war no less.

It may seem a paradox, in the midst of grief and loss, to find gratitude, but what better time is there, really?  When is the sanctity of peace more precious than during war? The security of home more sweet than in its absence?  When is the wonder of life more obvious than in the presence of death?

Gratitude in grief is not simply a matter of  “You don’t know what you’ve got till it’s gone”.  It’s deeper than that.  More complex.  And yet so simple.  If we have the patience and the courage to sit with our grief, to wander with open eyes through its panoply of emotions and experiences, we cannot help but grow, we have no choice but to evolve.

Gratitude is the grace that makes that evolution possible.  Without gratitude, evolution becomes devolution.

So, let us be grateful. For every death, every loss, every blow we have endured as individuals, as families, as a nation in this past year.  Let us be thankful for homes lost and found, for families born and made, for beings living and dead.

If you are reading this, know that I am thankful for you.  All of us meet in the grief that brings us to these words.  I am grateful for your presence, silent or spoken, grateful for the hand you offer, seen and unseen, as we make our way to who and what we are supposed to be.

Bless you.  Thank you.

 

 

 

 

 

 

Around 4:30 on the first afternoon of any June in our last years together, she would say, “This time _______ years ago,” and I would stop whatever I was doing to sit and listen to the story of my birth.

It was never a long story.  Not full of how much pain she had withstood or how hard it had been to bring me into the world.  In fact, the only real complaint she ever made was, “It was so HOT!”

“I had been to the store and it was SO hot.  I had just put down the last bag and was thinking how hot it already was and it just barely June when the first pains hit.  I called your daddy and told him it was time, then I put up the groceries.  It was so HOT!”

I once asked her if I’d given her a lot of trouble, if it had been a hard labour.

“Not really.  None of you were really all that hard.  Your daddy got home, we went to the hospital.  I was in labor through the night, then there you were.”

I was born at 8:03 the next morning, June 2nd.  It was a Friday.

Like today.

Today is my second birthday without her.

I don’t remember the first.

There is much I have forgotten  — about all my life — but that first loss-filled year after her death is particularly full of holes and vagaries.  And while I am not an advocate of recovering lost memories, (I believe The Universe has swallowed certain things for our own protection), I do rather wish I could remember some of The First Year more clearly than I do, if only to learn more from its pain.

The pain itself I remember vividly.  Though to call it a “memory” is a mistake, for it lives with me still.  Still and always.

And on my birthday most of all.

I woke in the middle of the night one night last week in sheer terror at the sudden realization that when my last cell phone died not long after she, it took with it her voice mails that I had saved.  The only recordings of her voice that I had.  This happened months ago, yet I was only just now realizing the loss.  I got up, went to the computer, searched every file, every cloud, thinking that surely, surely, I wouldn’t have been so careless as to have saved them only on that phone.

But I was that careless.  That thoughtless.  That lost.

I climbed back into bed and cried for a long time, amazed — again — at the immediacy and overwhelming power of grief.  A power that only gives the illusion of abating over time.  A power that in many ways actually never stops growing.

***

This birthday finds me 1600 miles or more away from my mother’s physical remains.

The last thing I did before driving away from my home town one last time was stop at the cemetery.  I stood a long while looking down at the three headstones of my family, agonizing over the fact that I’d forgotten to bring anything with which to clean the Texas Panhandle dust and dirt from the crevices.

Something else forgotten.

Finally, hearing my mother say, “It doesn’t matter, baby,” I sat down on the spiky winter grass and remembered the now decades long process of filling these three plots, of setting these three stones.

I remembered making the arrangements for my father’s Veteran’s marker.  The multiple telephone calls and forms, the trip from frighteningly foreign to familiar each time I had to say aloud, “my father just died”, each time I ticked the box for “Deceased”.

I had been so young.

I remembered bringing my mother to the cemetery office to choose my sister’s.  The surreality of sitting with her as she designed, piece by piece, her daughter’s headstone.  So grateful for the knowledge and kindness of the owner who helped us.  Grateful for it again eight years later as he led me alone through the same process for my mother.

It was even harder than I had imagined it would be.

We had discussed her headstone as we had discussed her funeral, many times.  My mother didn’t care for flowers, her favourite colour was black, she preferred simple, classic lines to any sort of flourish, so, I knew the cross was perfect the moment I saw it.

She had been a devout Catholic from the time she converted in order to marry my father, and yet, in the last years of her life she seemed to withdraw from Catholicism, especially in the years following my sister’s death.  In the end, she did not want a priest, no funeral mass, nothing but a rosary and a graveside service that was presided over by the hospice chaplain she had come to “love like the son I never had”.  So, I felt this cross, with its straight line strength and grace so reflective of her, was a better choice than a Catholic crucifix.

“Beloved wife and mother” was out — she had made that clear.  It bothered her that “that’s on everyone’s.  just put my name and the dates on mine”.  Yet, somehow, I couldn’t manage to leave it at just that.  It just wasn’t enough.

More than once in those last years she had said to me, “No one can ever know what all we’ve been through together.  We’re the only ones who can ever really know that.”

I realized that I wanted her headstone to reflect that, to reflect us, if only a little.  I wanted one last and final time to say, “It’s me, Mommy.  I’m here.”

My mother loved almost all things British.  I don’t think many people knew that about her.  She loved British history, British television — documentaries about the Royals, PBS historical dramas and to my great and happy surprise, she loved to watch Shakespeare performances with me.  So, when I went looking for a way to leave a special mark on her headstone, I went, of course, to Shakespeare.

“And all my mother came into mine eyes.
And gave me up to tears.”

It’s a quote from Henry V, Act IV, Scene vi.  It isn’t a quote about mothers nor about the loss of a mother.  It is spoken from a battlefield by Exeter to King Henry, describing the deaths of the Dukes of York and Suffolk.  Exeter refers, ashamedly, of his inability to hold back tears upon witnessing these deaths.

But, to me, it says everything about the loss of my mother.  For me, they are the perfect words to mark my forever goodbye to her.  So often, she comes into my eyes.  And when she does, I am always given up to tears.

Sitting here writing this, so far away from where I lived with her, from where she gave birth to me, from where her physical form lies marked with those words, I realize that I am, in these almost two years following her death, being re-born.

The labour is intense.  Long.  Complicated.  Painful.

And still not complete.

But she is with me, as she was the first time.  Working with me and for me, labouring to give me New Life.

That realization comforts me, in a way, on a level, I could not have expected and cannot quite put into words.

I know only that she is here.  Still and always.  Just like the pain of her loss, in the pain of her loss, carrying me forward into the season in which I was first born, into the heat and light that I love and she hated.

She is here and she is saying, “Momma’s got you, baby.  Everything’s gonna be alright.”

 

 

 

 

There is a phone booth.  A beautiful structure of white wood and glass simplicity, it stands atop a hill in the northeastern Japanese town of Otsuchi.  Inside the booth, a small shelf holds a thin spiral notebook, a ballpoint pen, and a rotary dial telephone, its black worn to a smooth shine from the clutch of countless hands, its cord curled up behind, connected to nowhere, reaching everywhere.  It is called, “The Phone of the Wind”.

Since the 2011 tsunami of the Great East Japan Earthquake, survivors have come to The Phone of the Wind to call their dead loved ones.  For some, it is a one-time pilgrimage of many miles and many hours to stand inside the booth and say what was unsaid before the wave overtook the town.  For others, visiting the booth has become an almost habitual ritual, a place to come when even, “words are not enough”, a place to cling to the belief that their loved ones do hear them, that they may, even, make a response.

For years, I have encouraged the bereaved to speak to their dead loved ones, to talk to them, aloud and fearlessly, to call them by name, to ask for their help.  The Phone of the Wind is one of the most beautiful, most literal examples of doing just that.

I encourage you to take 49 minutes to watch this documentary:  The Phone of the Wind:  Whispers to Lost Families.

We are more alike than we are different.  And so often it is grief that binds us

.

 

 

It has been eighteen months.  Almost to the day.

Eighteen months of loss — living with loss, working with loss, experiencing and re-experiencing loss after loss after loss.

Loss to death, yes.  Professionally, every day in the work that I love and know I am meant to do.  Personally, when, in the first fifteen months of life without my mother, I had to put down three precious pets, including her own Border Collie, the beloved BelleRogers.

But other losses as well.  Less obvious, more insidious losses.  Betrayals and desertions.  Broken promises.  Misplaced trust.  The falling away of people and things and circumstances I had expected to carry me through the rest of my life.  The loss of home and health and strength and stamina and peace.  The loss of dreams.  The loss of hope.

“Ambiguous losses”, “Secondary losses”.

The pain and confusion of which has been neither ambiguous nor secondary.

The eighteen hardest months of my life.

Harder than being young and broke and hungry in every way there is to be hungry.  Harder than the aftermath of three miscarriages.  Harder than the disintegration of a decade-long career.  Harder than the dissolution of a twenty year marriage.  Harder than the death of my father.  Harder than the death of my sister.  Harder, even, than the death of my mother itself.

Harder, because through all those other circumstances, all those other experiences and lessons, I still had her.  She was with me.  Even when I was not with her.

Which was much of the time.

Ours was a difficult relationship.  She was not an easy mother.  I was not an easy child.  I think we often made it look easy, at least far easier than it was.  Much of that was due to her ability to be one person outside our home and a completely different one inside it.  Much of it was due to my luck in simply not getting caught at the many things I did just to get away and stay away from her — physically, emotionally, mentally Away.

Still, no matter what, no matter when, I always knew she was “there” — whether I wanted her to be or not.  I think I spent much, too much, of my life, resenting rather than being grateful for that.  Years when I clung too ferociously to memories of bloody lips and even bloodier words, refusing to allow myself the full benefit of the truly unconditional love that was hers, and hers alone, for me.

I thought I had let go all that during the last ten years of her life, those years we spent together.  And I did let go much of it.  But, I think, not all.  Perhaps it is not possible to let go all. Perhaps, even, we are not meant to.  Perhaps we are meant, instead, to use it to rise, to evolve into something better, into someone more.

The title of this blog is Embracing Your Grief.  Looking back over these eighteen months, I can see that, despite my best efforts, I have failed to do that.

It’s not so much that I have denied my grief.  Certainly I have not insisted upon some “alternative fact” to my mother’s death and its subsequent losses.  And there have most definitely been times in these eighteen months when I have forced myself to take my own advice and “lean into” the pain of her loss.  Those times, those nights of literal Crying Out to and for her, those days of Sitting With the literal inability to breathe in a world in which she no longer does, have, without doubt, saved what sanity I have left.

But it does not mean that I have embraced my grief.

At least not fully.

Because that requires purpose.

And for the past eighteen months, I have had very little purpose beyond just getting through one day, one moment, to the next.

For months now, I have tried to write of the grief I have felt since the night of November 8th, as I watched my greatest fears realized one Electoral College vote after another.  I have tried so many times to write of this latest loss, but I have yet to get further than a sentence or two, and, most times, not even that.

It is a national grief, at least for many of us. And it goes far beyond the failure of a particular candidate to be elected to office.

Personally, Hillary Clinton was never “my candidate”.  Bernie Sanders was my candidate.  Elizabeth Warren could have been my candidate.  Not Hillary.  However, she was, and is, imminently more qualified than any of the sixteen possible opponents she faced and certainly far more able than the one who was ultimately enthroned by our outmoded, outdated Electoral College system.

But, no, I do not grieve the particular loss of Hillary Clinton as POTUS.

The losses I grieve, the losses I believe so much of the nation joins me in grieving, are much greater, much deeper, much more visceral than that.

I grieve the loss of national compassion.  Of tolerance.  Of empathy.  I grieve the proliferation of national racism.  Of greed.  Of misogyny.  I grieve the fact that intelligence and liberality and open-mindedness have become sins.  I grieve the blow to my belief that people are basically, inherently good.  That, given opportunity and information, they will make choices that reflect that inherent goodness, not only for their own best interests, but for the Common Good, for the Greater Good.

That is tremendous grief.

And it, like the grief of my mother’s death, has been more than I have been able to embrace.

Until yesterday.

Yesterday, scrolling through photographs of peaceful protests across not just my country, but the world, by women and the men who are strong enough to support them, I realized that the blow to my belief in the basic goodness of humanity has not been a fatal one.

Not by a long shot.

Yesterday, I saw my mother in the faces of those women.  I heard my mother’s voice telling me as it had done from infancy that I could do, could be, anything and anyone I chose, telling me that I did not need a man to give me permission or make it possible for me to do so. I heard my mother telling me that women are the strongest creatures in the world.

Yesterday, I heard my mother remind me of my purpose.

I bear within me the same Cherokee native/Irish immigrant blood that carried her through almost nine decades of a life filled with far greater challenges than any I have ever faced.  There is strength and hope in that blood.  Great strength.  Boundless hope.

The kind of strength and hope that allowed an uneducated 25 year old mother of a severely disabled child to look at doctors and say, “Oh, no, my child will not die.  I don’t care what you say — my child will not die.”  The kind of strength and hope that fought for that child’s highest quality of life for 58 years, then managed to help that life end with grace and dignity and peace.

The kind of strength and hope on which this entire nation has been built.

Yesterday, my mother reminded me of all that.  Yesterday, my mother reminded me that I am her daughter.

No matter what, no matter who, no matter the loss, the heartbreak, the disappointment, the abandonment, the rejection, the fear that has occurred in the last eighteen months, and that no doubt lies ahead,  I am Stephanie Dawn Monica Rogers, Betty Jo’s daughter.

Betty Jo’s purposeful daughter.

And she has given me the strength to embrace anything.

 

 

 

 

 

 

 

We do reap
What we sew
            So
Silence and Isolation
beget
Silence and Isolation

As Scrooge discovered

                     But
When
Silence and Isolation
live side-by-side 
with Compassion
with Introspection

When
Silence and Isolation
are born 
not of Disdain
not of Prejudice

When 
Silence and Isolation
arise 
from Fear
from Doubt

           Then
Is it truly
Miserly?

When the greed 
is not for More
but for Less
             Then
What is truly Sown?
What is truly Reaped?

I see her so clearly this morning.
I see her sitting.  Silent.  Alone
in her chair.  Her life reduced to so
few things.  To so few people.

Chair.  Television.  Water mug.
Me.

And I write,
On these cold mornings, I miss her most.


                                       But
That is 
        Un
True

There is no
           Most

There is only
             Always

Always
Always
Always.