National Suicide Prevention Lifeline

24/7, free, confidential support for people in distress.  Prevention and crisis resources.
800-273-8255 (TALK)

Crisis Text Line

Text HOME to 741741 from anywhere in the United States, anytime, about any type of crisis.  
A live, trained Crisis Counselor receives the text and responds from the Crisis Text Line's secure online platform.

NAMI (National Alliance on Mental Illness 

800-950-6264
Text NAMI to 741741
Find local NAMI resources at nami.org

211

211 is a vital service that connects millions of people to help every year.  
To get expert, caring help, simply call 211 or go to 211.org.

The Trevor Project

24/7 crisis and suicide prevention services to LGBTQ+ people
866-488-7386 or text START to 678678

Veterans’ Crisis Line

24/7 service for veterans and their loved ones
800-273-8255 (TALK), Press 1 or text 838255

Listeners on Call

Connect anyone, anywhere, anytime with someone who has a related personal experience and is ready to listen.
Go to Listeners On Call to download their app.